Kieran Healey 30:00 row
6,770m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 113 |
November 07, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 23 | 161 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 149 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 | 157 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 153 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 162 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 186 |
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Workout Graph
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