Kieran Healey 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 112 |
November 09, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 22 | 160 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 152 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 158 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 161 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 | 158 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 | 173 |
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Workout Graph
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