Kieran Healey 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 112 |
November 09, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 399 | 22 | 160 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 23 | 152 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 21 | 158 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 | 161 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 23 | 158 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.