Kieran Healey 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
154
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 23 |
Stroke Count | 687 |
Drag Factor | 111 |
November 28, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 23 | 154 |
6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 145 |
12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 157 |
18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 | 154 |
24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 | 158 |
30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.