Kieran Healey 30:00 row

6,630m

Meters

30:00.0

Time

2:15.7

Pace

389

Calories

154

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate23
Stroke Count687
Drag Factor111

November 28, 2018 16:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,630m 2:15.7 140 781 23 154
6:00.0 1,344m 2:13.9 146 801 22 145
12:00.0 1,323m 2:16.0 139 778 21 157
18:00.0 1,319m 2:16.4 138 773 23 154
24:00.0 1,310m 2:17.4 135 764 24 158
30:00.0 1,335m 2:14.8 143 791 25 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.