Kieran Healey 30:00 row
6,533m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
171
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 114 |
January 20, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533m | 2:17.7 | 134 | 760 | 21 | 171 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 149 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 158 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 | 160 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 182 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 207 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.