Kieran Healey 45:00 row
9,457m
Meters
45:00.0
Time
2:22.7
Pace
533
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 114 |
May 07, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,457m | 2:22.7 | 120 | 714 | 21 | 168 |
| 9:00.0 | 1,917m | 2:20.8 | 125 | 731 | 19 | 152 |
| 18:00.0 | 1,893m | 2:22.6 | 121 | 715 | 21 | 156 |
| 27:00.0 | 1,887m | 2:23.0 | 119 | 711 | 22 | 155 |
| 36:00.0 | 1,888m | 2:23.0 | 120 | 711 | 23 | 183 |
| 45:00.0 | 1,871m | 2:24.3 | 116 | 700 | 23 | 195 |
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Workout Graph
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