Kieran Healey 30:00 row
6,433m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 115 |
May 10, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433m | 2:19.9 | 128 | 739 | 22 | 155 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 152 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 155 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 155 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 22 | 153 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 164 |
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Workout Graph
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