Kieran Healey 30:00 row

6,566m

Meters

30:00.0

Time

2:17.0

Pace

381

Calories

157

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count668
Drag Factor114

June 10, 2019 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,566m 2:17.0 136 767 22 157
6:00.0 1,357m 2:12.6 150 816 21 150
12:00.0 1,294m 2:19.1 130 747 22 155
18:00.0 1,295m 2:18.9 130 748 22 155
24:00.0 1,306m 2:17.8 134 760 23 159
30:00.0 1,314m 2:16.9 136 768 23 167

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Workout Graph

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