Kieran Healey 45:00 row
9,921m
Meters
45:00.0
Time
2:16.0
Pace
581
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 113 |
June 15, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,921m | 2:16.0 | 139 | 778 | 22 | 165 |
| 9:00.0 | 2,027m | 2:13.2 | 148 | 809 | 20 | 154 |
| 18:00.0 | 1,970m | 2:17.0 | 136 | 767 | 21 | 158 |
| 27:00.0 | 1,981m | 2:16.2 | 138 | 775 | 22 | 175 |
| 36:00.0 | 1,968m | 2:17.1 | 136 | 766 | 23 | 166 |
| 45:00.0 | 1,976m | 2:16.6 | 137 | 772 | 25 | 175 |
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Workout Graph
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Row done a day after fasting