Kieran Healey 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 113 |
June 17, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 23 | 159 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 153 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 154 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 161 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 161 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 169 |
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Workout Graph
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36 hour fasted state