Kieran Healey 1:00:00 row
13,175m
Meters
1:00:00.0
Time
2:16.6
Pace
770
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 112 |
June 28, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,175m | 2:16.6 | 137 | 772 | 22 | 135 |
| 12:00.0 | 2,656m | 2:15.5 | 141 | 783 | 20 | 150 |
| 24:00.0 | 2,665m | 2:15.0 | 142 | 788 | 21 | 162 |
| 36:00.0 | 2,620m | 2:17.4 | 135 | 764 | 22 | 128 |
| 48:00.0 | 2,629m | 2:16.9 | 136 | 769 | 23 | 119 |
| 1:00:00.0 | 2,605m | 2:18.1 | 133 | 756 | 24 | 119 |
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Workout Graph
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Fasted 36 hr. eat tomorrow