Kieran Healey 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
188
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 113 |
July 06, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 22 | 188 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 187 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 184 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 185 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 196 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 | 192 |
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Workout Graph
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