Kieran Healey 45:00 row
9,997m
Meters
45:00.0
Time
2:15.0
Pace
591
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 115 |
July 21, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,997m | 2:15.0 | 142 | 789 | 23 | 165 |
| 9:00.0 | 2,058m | 2:11.1 | 155 | 833 | 22 | 156 |
| 18:00.0 | 1,989m | 2:15.7 | 140 | 781 | 23 | 162 |
| 27:00.0 | 1,959m | 2:17.8 | 134 | 760 | 22 | 161 |
| 36:00.0 | 1,994m | 2:15.4 | 141 | 785 | 23 | 157 |
| 45:00.0 | 1,999m | 2:15.0 | 142 | 788 | 25 | 189 |
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Workout Graph
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