Kieran Healey 20:34 row
4,262m
Meters
20:34.1
Time
2:24.7
Pace
237
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 83 |
June 20, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 4,262m | 2:24.7 | 115 | 696 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 20:34.1 | 115m | 2:28.2 | 107 | 669 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.