Kieran Healey 20:00 row
4,299m
Meters
20:00.0
Time
2:19.5
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 85 |
August 11, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,299m | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 20 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 22 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 23 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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