Kieran Healey 25:00 row
5,428m
Meters
25:00.0
Time
2:18.1
Pace
313
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 86 |
August 17, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,428m | 2:18.1 | 133 | 756 | 22 | 155 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 139 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 150 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 159 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 159 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 170 |
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Workout Graph
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