Kieran Healey 25:00 row
5,430m
Meters
25:00.0
Time
2:18.1
Pace
312
Calories
166
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 86 |
August 20, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,430m | 2:18.1 | 133 | 757 | 18 | 166 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 154 | |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 163 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 169 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 168 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.