Kieran Healey 25:00 row
5,419m
Meters
25:00.0
Time
2:18.4
Pace
313
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 86 |
September 10, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,419m | 2:18.4 | 132 | 754 | 22 | 163 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 149 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 156 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 165 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 172 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 176 |
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Workout Graph
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