Kieran Healey 16:04 row
3,445m
Meters
16:04.7
Time
2:20.0
Pace
195
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 97 |
January 26, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.7 | 3,445m | 2:20.0 | 128 | 738 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 16:04.7 | 237m | 2:16.4 | 138 | 773 | 23 |
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Workout Graph
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