Kieran Healey 20:04 row
4,310m
Meters
20:04.6
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 93 |
February 03, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,310m | 2:19.7 | 128 | 741 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 20:04.6 | 13m | 2:56.9 | 63 | 517 |
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Workout Graph
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