Kieran Healey 20:00 row
4,324m
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
August 20, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 22 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 21 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 21 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 23 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 23 |
| 20:00.0 | 867m | 2:18.4 | 132 | 754 | 24 |
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Workout Graph
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