Kieran Healey 20:00 row
4,346
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
August 28, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,346 | 2:18.0 | 133 | 757 | 250 | 21 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 21 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 20 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 21 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 22 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.