Kieran Healey 25:00 row
5,330m
Meters
25:00.0
Time
2:20.7
Pace
301
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 108 |
September 13, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,330m | 2:20.7 | 126 | 732 | 22 | 153 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 141 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 147 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 151 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 166 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 162 |
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Workout Graph
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