Kieran Healey 30:00 row
6,342m
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 112 |
October 09, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342m | 2:21.9 | 122 | 721 | 21 | 158 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 147 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 152 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 | 154 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 | 164 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 173 |
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Workout Graph
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