Kieran Healey 20:04 row
4,207m
Meters
20:04.5
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 0 |
February 05, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,207m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 20:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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