Kieran Healey 30:00 row
6,386m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
April 22, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,386m | 2:20.9 | 125 | 730 | 21 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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