Kieran Healey 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 93 |
May 31, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 22 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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