Kieran Healey 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 92 |
July 18, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 20 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 18 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 19 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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Pissed off and depressed