Kieran Healey 15:04 row
2,198m
Meters
15:04.3
Time
3:25.7
Pace
175
Calories
135
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 13 |
| Stroke Count | 206 |
| Drag Factor | 0 |
July 24, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 2,198m | 3:25.7 | 40 | 438 | 13 | 135 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 | 144 |
| 12:00.0 | 944m | 3:10.6 | 50 | 473 | 15 | 124 |
| 15:04.3 | 0 | 137 |
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Workout Graph
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