Kieran Healey 21:54 row
4,676m
Meters
21:54.2
Time
2:20.5
Pace
266
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 101 |
October 14, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.2 | 4,676m | 2:20.5 | 126 | 734 | 20 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 21:54.2 | 407m | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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