Kieran Healey 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 103 |
November 01, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 20 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 19 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 21 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fasted state