Kieran Healey 30:00 row
6,389m
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 104 |
November 07, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 19 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 17 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 19 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
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Workout Graph
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