Kieran Healey 30:05 row
6,432
Meters
30:05.7
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 0 |
November 16, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,432 | 2:20.3 | 127 | 735 | 365 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 17 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 |
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Workout Graph
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