Kieran Healey 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 111 |
November 29, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 21 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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