Kieran Healey 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 112 |
December 03, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 19 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 19 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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