Kieran Healey 30:00 row
6,481m
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 109 |
December 12, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,481m | 2:18.8 | 131 | 749 | 20 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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