Kieran Healey 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 110 |
January 09, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 19 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 18 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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