Kieran Healey 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 112 |
January 17, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 20 | 155 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 | 143 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 155 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 157 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 21 | 156 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 | 164 |
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Fasted State