Kieran Healey 30:00 row
6,661m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 113 |
January 25, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661m | 2:15.1 | 142 | 788 | 21 | 157 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 151 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 | 153 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 160 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 157 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 165 |
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Workout Graph
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