Kieran Healey 16:53 row
3,604
Meters
16:53.6
Time
2:20.6
Pace
208
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 109 |
March 04, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.6 | 3,604 | 2:20.6 | 126 | 733 | 20 | 150 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 146 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 20 | 151 |
| 16:53.6 | 961 | 2:32.7 | 98 | 637 | 20 | 154 |
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Workout Graph
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