Kieran Healey 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 113 |
March 17, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 20 | 152 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 143 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 150 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 152 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 154 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 161 |
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Workout Graph
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