Kieran Healey 22:12 row
4,773m
Meters
22:12.6
Time
2:19.5
Pace
273
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 112 |
April 01, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.6 | 4,773m | 2:19.5 | 129 | 742 | 19 | 144 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 143 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 142 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 143 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 147 |
| 22:12.6 | 466m | 2:22.2 | 122 | 718 | 20 | 147 |
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Workout Graph
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