Kieran Healey 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
372
Calories
163
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
April 14, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 20 | 163 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 156 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 19 | 161 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 | 168 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 21 | 165 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 | 167 |
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Workout Graph
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