Kieran Healey 45:00 row
9,720m
Meters
45:00.0
Time
2:18.8
Pace
560
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 116 |
May 07, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,720m | 2:18.8 | 131 | 749 | 20 | 153 |
| 9:00.0 | 1,946m | 2:18.7 | 131 | 750 | 19 | 144 |
| 18:00.0 | 1,944m | 2:18.8 | 131 | 749 | 21 | 151 |
| 27:00.0 | 1,954m | 2:18.1 | 133 | 756 | 21 | 153 |
| 36:00.0 | 1,941m | 2:19.1 | 130 | 747 | 21 | 158 |
| 45:00.0 | 1,936m | 2:19.4 | 129 | 744 | 22 | 163 |
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Workout Graph
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