Kieran Healey 45:00 row
9,916m
Meters
45:00.0
Time
2:16.1
Pace
580
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 114 |
May 11, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,916m | 2:16.1 | 139 | 777 | 20 | 156 |
| 9:00.0 | 2,028m | 2:13.1 | 148 | 810 | 20 | 150 |
| 18:00.0 | 2,003m | 2:14.7 | 143 | 791 | 20 | 155 |
| 27:00.0 | 1,975m | 2:16.7 | 137 | 771 | 21 | 157 |
| 36:00.0 | 1,957m | 2:17.9 | 133 | 758 | 21 | 158 |
| 45:00.0 | 1,954m | 2:18.1 | 133 | 756 | 21 | 162 |
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Workout Graph
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