Kieran Healey 45:00 row
9,869
Meters
45:00.0
Time
2:16.7
Pace
575
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 113 |
May 15, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,869 | 2:16.7 | 137 | 770 | 20 | 156 |
| 9:00.0 | 2,021 | 2:13.5 | 147 | 805 | 20 | 152 |
| 18:00.0 | 1,993 | 2:15.4 | 141 | 784 | 21 | 157 |
| 27:00.0 | 1,967 | 2:17.2 | 135 | 765 | 21 | 156 |
| 36:00.0 | 1,947 | 2:18.6 | 131 | 751 | 21 | 159 |
| 45:00.0 | 1,941 | 2:19.1 | 130 | 747 | 21 | 160 |
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Workout Graph
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