Kieran Healey 45:00 row
9,850m
Meters
45:00.0
Time
2:17.0
Pace
574
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 117 |
May 18, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,850m | 2:17.0 | 136 | 767 | 20 | 159 |
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 19 | 153 |
| 18:00.0 | 1,978m | 2:16.5 | 138 | 773 | 19 | 157 |
| 27:00.0 | 1,966m | 2:17.3 | 135 | 765 | 20 | 160 |
| 36:00.0 | 1,956m | 2:18.0 | 133 | 757 | 21 | 162 |
| 45:00.0 | 1,944m | 2:18.8 | 131 | 749 | 21 | 163 |
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Workout Graph
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