Kieran Healey 30:00 row
6,665
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 130 |
January 12, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,665 | 2:15.0 | 142 | 789 | 20 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 19 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 19 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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