Kieran Healey 30:00 row
6,683
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 123 |
February 15, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,683 | 2:14.6 | 143 | 793 | 21 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 19 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 20 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 21 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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