Kieran Healey 30:00 row
6,679
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 125 |
March 04, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 21 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 20 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 22 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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