Kenneth Sims 25:13 row
5,513m
Meters
25:13.2
Time
2:17.2
Pace
320
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1824 |
November 28, 2016 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.2 | 5,513m | 2:17.2 | 135 | 766 | 24 | 157 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 152 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 163 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 169 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 169 |
| 25:13.0 | 1,107m | 2:21.3 | 124 | 726 | 24 | 179 |
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100k Challenge